- Preventive Yogasana classes
- Therapeutic Yoga healing
- Pranayama workshop
- Chanting course
- Other workshops
Preventive Yogasana course is given both as one to one classes and as small group classes, both in person as well as online. The duration required is three months or 12 weeks for basic level.
The therapeutic Yoga is a method used for people who have any chronic or acute ailments. As yoga helps to build Prana and harmony, it gradually removes the pain and other discomforts of any illnesses and bring back good health.